I was off today and had the chance to sleep in a little. Which made me miss my cardio workout. Oh well I will bike to work tomorrow and then do my weights to catch up. The weather was fantastic. I think this is the best summer here in Milwaukee. I haven’t had my air conditioner running once. All my windows are open and its 69 degrees.
M1: Tomato, mozzarella, ham and eggsM2: Banana dipped in dark chocolate, well I had the whole box aka 600 kcal
M3: Salad with beef tenderloin
M4: Protein Coffee
I had to get my car in for some maintenance and did not plan to well. So the banana thingies were the result of exploring a new grocery store hungry. Oh well live and learn.