11/27/2013

Had my first call with my coach last night. Loved it! My new habit is to only eat when hungry. I just did not want to lose momentum and I wanted to have a great support network through the holidays. I think they say on average folks can easily gain 10 pounds over those holidays. I am also looking forward to work with kettlebells again and mix it up a bit.

This afternoon/evening was fun as I volunteered with the Hunger Task Force to collect food for people in need.

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Todays foods:

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