My goal is to be consistent with 3 meals. There is only one problem with that, that it makes trying new recipes harder and there is less space for treats. Or maybe its a good thing, less time to spend on preparing and cooking, less calories, less shopping and reduced cost or better being able to go for the best quality.
I missed my workout today, but shoveled snow tonight for an hour so it all balanced out.
Here are my meals for today:
M1: Egg scramble with kale and 1/2 apple
M2: Cucumber salad with Georgie’s stovetop pizza
M3: Chocolate Casein Protein Ice Cream
In case you need a last minute Christmas present.
So I have a big protein ice cream for dinner every night. Its big and its my dinner! I love it because I get everything I need and its a treat at the same time and have done this for almost a year. And yesterday I was cold and did not feel like ice cream, so I had zucchini spaghetti with edamame and Peach Clafoutis for dessert. The only problem was I ate the whole darn thing of Peach Clafoutis.