A serving of veggies on the side

My vacation is coming to an end. I enjoyed just hanging around the house and not having a full laundry list of stuff to do. Holy moly, I almost slept 10 hours, probably the first time in over 10 years. I caught up on sleep which was great, but I missed my trainer session and did not workout today. I treated myself to a massage today and it felt so awesome. Tomorrow everything will be back to normal.

I love my new coaching program. Its always hard at first to take a next step, but when we do we advance to a different level that we could not have imagined before. Some of the “Hive” (the coaching groups FB page) gals introduced me to the Sriracha sauce, the veggies on the side, and now the FoodSnaps! app for a single picture of all my meals. I will test run the app for a little to see how I like it.

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M1: Pancakes with cherries and a helping of veggies
M2: Salad with burger (contains some Sriracha!)
M3: Vanilla Casein Protein Ice Cream

3 thoughts on “A serving of veggies on the side

  1. I’ve been reading your blog entries since the beginning of LE (I’m in Jen’s group). I’m curious what your new coaching program is, something local or online? Thanks!

    Carrie Webb

    Date: Thu, 19 Dec 2013 00:09:14 +0000 To: carriejean49@hotmail.com

    1. Hi Carrie,

      Thanks for reading. The new coaching is also online and is very similar to LE. Actually all 3 coaches were LE coaches for a little while. Georgie, is also a registered dietitian and loves to create new recipes. Here is a little more about her. But they dont take as many folks as LE does as it truly is a one-on-one coaching which is awesome. How is your year going? We had Jen as a mentor for a little while and she is great.

  2. I will check into, thanks for the info! I had a great year and dealt with a lot of thing emotionally surrounding food and am at a place I didn’t ever think I could be! However, I still have work to do. 🙂

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