I am thinking of doing an IronGirl Triathlon on August 10th, 2014. January til March will be the Gold’s Challenge with focus on weight-loss and muscle gain and then I can shift over to the tria training. A friend of mine offered to be my running buddy. Running is by far my least favorite discipline. This will be my 5th triathlon and very likely will I be in better form then all the others.
I remember the Nicolausie from my childhood. Icicles over the kitchen window and I am going to try out the LL Protein Powders.
I made some pepper jelly and took some great ham rolls to a party. No more sweets!