I guess its a tough workout when you are almost ready to puke. OMG. Did I say that I hate running. I still do. Tonight’s workout was 5 Rounds on 3 Minute Intervals of 14 Kettlebell Snatches and 100 Meter Sprints. Definitely a hard workout.
Looks like the evening crowed is pretty nice too. But the place is sure crowded that time of the day.
Here is my next little goal. Hope do do it before winter comes on my own board.