Oh I think I will be dying at tomorrows workout. Just had a peek. I can hardly lift my arms after today’s WOD with 21-15-9 Hang Snatches and Pull-ups and during the strength session I dropped my weight doing back squats being only 80% of my highest weight, duh. Felt a little wimpy tonight, not sure if it is TTOTM related or just the switch to the evening workouts. Need to work on my meal 2 hours before my workout since between lunch and workout are 6.5 hours and I hate to “snack”. I also want to cut my PWO shake down as it is at 8pm, quite late, when I get home after my workout.
Made another round of bread. gosh those are just so super quick and taste great to me. And one sandwich out of those 3 has just 130 calories.
Today’s meals included 2 snacks again.