My body was hurting during the night. Thank god for my new memory foam mattress. Its like sleeping on a cloud.
I decided to skip crossfit to give my body some rest and did some much needed yard work instead. Its difficult to catch up with all the responsibilities when you have too much fun on the weekends.
# me during the race
# cheering for the last gal to finish the race. She wrote on FB today: I never had so much fun coming in last in something ! such a welcoming and kind community of people. Sign me up for next year!
# cool pictures from the race
# todays foods, working hard on tuning into the hunger to melt some pounds
breakfast casserole with peach
vegetable lasagne with bison and tomato and mozzarella
snickers protein treat
roast beef on a protein roll and 1 apple, yogurt