This is what my Jawbone (wristband) app thinks of my food. Though my sleep is back on track. Finally the effects of the time switch fades.
I hope I will get over that running hump. I still hate it, but we ran a mile. Here is this mornings workout.
12 Box Jumps
12 Back Squats
I did it in 19:00 minutes.
Tonight was OLY and I practiced snatches, Clean & Jerks and Overhead Squats.