Today I was home and just did errands, some organizing and testing out a new recipe. I am not a big donut fan, but just for kicks, I decided to find a recipe that is RP friendly. I did not want to add a lot of fat, as there are plenty with almond or cashew flour, so finding a tasty one could have been a challenge.
This is what I found:
1/4c Kodiak cake mix
1/4c liquid egg whites
1/4c almond milk
1 tbsp vanilla extract
1.5 scoops of Devotion Nutrition Brownie Batter
Mix together and bake at 350 degrees for 15 minutes.
2 tbsp greek yogurt or quark
1/2 scoop of whey protein powder
or cool whip or some melted dark chocolate
Add the yogurt and some almond milk into the protein powder until it reaches the right consistency.
The recipe is based on this.